(24031939-Lakmal)MN7234ES-HR and Employee Health: Fostering a Healthy & Productive Workforce

  Introduction📃 Burnout is a real risk for high-stake jobs that include selling, especially with stringent targets set up and calls for continuous performance   (L.Perera, 2021) . The identification and prevention of burnout would, therefore, be one of the essential ingredients in maintaining productivity and well-being among sales and marketing employees in Sri Lanka, where work based on targets has already become common. Theories and examples 👇 Burnout, or the condition of emotional exhaustion, depersonalization, and reduced personal accomplishment, using the definition provided by Maslach's Burnout Inventory, when unchecked leads to high turnover and low engagement. A means for companies to avoid burnout is through job redesign and goal-setting practices that align with the Job Demands-Resources model. The JD-R model refers to a balance of the demands on the job with adequate resources, including autonomy, support, and opportunities for recovery  (A.Fernando ...

  📢Introduction The issue is that physical fitness is usually an afterthought for sales and marketing personnel, who have to deal with busy schedules and thus spend much time at their desks. In other words, integrating fitness within a busy workday schedule allows one to improve physiological health and mental clarity by reducing stress. In countries like Sri Lanka, with a growing urbanization and demanding schedules at work, minor strategies to keep fit at the workplace yield good dividends in terms of general well-being. 📘📗 Theory and examples   The major drivers for action in the Theory of Planned Behavior are intention. Companies can support intentions among employees through creating enabling environments that make it easy for people to keep active. In Sri Lanka, for instance, some firms introduce fitness breaks, stretching sessions, or even short walks into the daily routine as a way of introducing physical activity. This approach goes hand in hand with regular ...

  Introduction  With the extreme targets and competition of high-stakes sales jobs comes a golden opportunity to enhance morale and reduce stress through recognition. It is very important that a culture of appreciation be promoted within Sri Lankan sales teams with the objective of creating a supportive environment by increasing job satisfaction in such a way that employees feel valued and motivated  (Perera, 2022) . Theory and examples   Recognition of employee achievements is in line with Herzberg's Two-Factor Theory, where recognition represents a significant factor in motivation and, consequently, job satisfaction. Gratitude in sales either for attaining targets or closing deals or even service excellence reduces tension and translates to increased motivation, especially in the most competitive situations. This may be in the form of rewards, public acknowledgment, or even career development opportunities  (K.Fernando & D.Wijesinghe, 2020) . Formaliz...

Introduction Burnout in target-driven professions is becoming a bigger problem in Sri Lanka, especially in sectors like sales, finance, and customer service where workers are always under pressure to reach performance targets. Long work hours, high stress levels, and limited time for relaxation or recuperation are common outcomes of organizations’ efforts to stay competitive. The danger of burnout is increased because of the cultural focus on commitment and hard effort, which can occasionally make it difficult for staff members to express stress or ask for help.                                     Examples and Strategies   Imagine a sales representative assigned to a top FMCG company in Sri Lanka who has steep monthly sales targets to meet. Meeting customers, negotiating agreements, and making sure that products are available in stores need this individual to travel across areas on a regul...

  Introduction Salespeople are usually on the road to meet potential clients, attend seminars, or simply connect with other people. On the road, nutrition is hard to manage accordingly. This lead to poor eating habits that can have an adverse effect on performance level and one's health condition. Diet and nutrition programs for effective performance are necessary to keep a sales team healthy and productive in Sri Lanka. This blog will discuss ways of maintaining healthy eating during travel and emphasizes the importance of nutrition in improving employee health and productivity. Challenges Travel disrupts normal eating habits, and it is too easy for sales professionals to fall into the trap of effortless, but unhealthy meals. The Health Promotion Model or HPM postulates that an individual does health-promoting behavior when they feel capable of executing the process and the benefit perceived from this engagement outweighs the negative feelings associated with it. Sri Lankan or...

  Introduction With growing numbers of employees working remotely and traveling at an increasing rate on the job, health and safety have become top priorities. The usual Sri Lankan company workforce, including sales and marketing personnel, is on the road to serve clients, attend trade shows, and travel for business development purposes. However, physically staying safe and well while out on the road can be an overwhelming experience. This blog looks at some key things an organization could do to care for a traveling workforce and ensure their health and safety when working in all sorts of different environments. Understanding the Risks   Jobs requiring much travel can present a whole host of risks to health and safety, ranging from physical injuries while traveling to stress-related illnesses related to erratic schedules. The Health Belief Model is useful in explaining just how employees perceive these risks and choose to engage or not engage in various health behaviors. ...